One on One Jiu-Jitsu
Adults, all levels

Adult Jiu-Jitsu

Gi and No-Gi classes four nights a week. Beginner friendly, with practical self-defense, real fitness and a great team.

DaysMon to Thu
Time6:30 to 7:30 PM
StylesGi and No-Gi
An adult Gi class at One on One with Coach Billy watching
Two styles

Gi and No-Gi

Train one style or both. Unlimited memberships cover every adult class.

Two students in gis rolling on the mats

Gi

Tue & Thu, 6:30 to 7:30 PM

Jiu-Jitsu in the traditional uniform. Grips on the gi make the game slower and more technical.

  • 60-minute class
  • Beginner friendly
Coach Billy training No-Gi with a student under the One on One logo

No-Gi

Mon & Wed, 6:30 to 7:30 PM

Train in shorts and a T-shirt or rash guard. A faster pace, with more scrambles.

  • 60-minute class
  • Beginner friendly
Why train

Start where you are

You don't need to be fit or experienced to start. You just need to show up.

Beginner friendly

Beginners learn at a comfortable pace and are never pushed into anything they're not ready for.

Self-defense that works

Learn to control larger, stronger opponents with leverage and technique.

Real fitness

Get fit while you learn something real, without the repetitive gym routine.

A real community

Train with people from all walks of life who want to get better together.

Class schedule

When adults train

Adult classes run Monday to Thursday, 6:30 to 7:30 PM.

Schedule

11/01/2026 - 11/07/2026
1 Sun 2 Mon 3 Tue 4 Wed 5 Thu 6 Fri 7 Sat
1 Sun Closed
2 Mon Closed
3 Tue Closed
4 Wed Closed
5 Thu Closed
6 Fri Closed
7 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Kids 5-8 years old

4:30 - 5:15pm
4:30pm - 5:15pm

Kids 5-8 years old

BBBilly Bogan
Kids 5-8 years old
Monday, November 02 · 4:30pm - 5:15pm
Instructors:
Billy Bogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids 9-13 years old

5:25 - 6:25pm
5:25pm - 6:25pm

Kids 9-13 years old

BBBilly Bogan
Kids 9-13 years old
Monday, November 02 · 5:25pm - 6:25pm
Instructors:
Billy Bogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult No-Gi

6:30 - 7:30pm
6:30pm - 7:30pm

Adult No-Gi

BBBilly Bogan
Adult No-Gi
Monday, November 02 · 6:30pm - 7:30pm
Instructors:
Billy Bogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult Gi

6:30 - 7:30pm
6:30pm - 7:30pm

Adult Gi

BBBilly Bogan
Adult Gi
Tuesday, November 03 · 6:30pm - 7:30pm
Instructors:
Billy Bogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids 5-8 years old

4:30 - 5:15pm
4:30pm - 5:15pm

Kids 5-8 years old

BBBilly Bogan
Kids 5-8 years old
Wednesday, November 04 · 4:30pm - 5:15pm
Instructors:
Billy Bogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids 9-13 years old

5:25 - 6:25pm
5:25pm - 6:25pm

Kids 9-13 years old

BBBilly Bogan
Kids 9-13 years old
Wednesday, November 04 · 5:25pm - 6:25pm
Instructors:
Billy Bogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult No-Gi

6:30 - 7:30pm
6:30pm - 7:30pm

Adult No-Gi

BBBilly Bogan
Adult No-Gi
Wednesday, November 04 · 6:30pm - 7:30pm
Instructors:
Billy Bogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult Gi

6:30 - 7:30pm
6:30pm - 7:30pm

Adult Gi

BBBilly Bogan
Adult Gi
Thursday, November 05 · 6:30pm - 7:30pm
Instructors:
Billy Bogan

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found
KidsAdultsSchedule subject to change.Full schedule
Membership

Simple, clear pricing

Your first class is free. After that, pick the plan that fits your schedule.

Best value

Unlimited · 12 months

$100 / month
  • Unlimited adult classes
  • 12-month commitment
  • $200 early cancellation fee
Choose plan
Most flexible

Unlimited · month to month

$110 / month
  • Unlimited adult classes
  • Cancel anytime, no fees
Choose plan
No commitment

10-class card

$150
  • Train when you can
  • Or drop in for $20
Get a card
Private lessons

One on one with Coach Billy

The fastest way to improve. One-hour sessions planned around your goals, for adults or kids, any level.

For adultsWork on weak spots at a time that suits you.
For kidsPersonal attention, more confidence, catch up faster.
1Send your goals and the times that suit you
2Billy confirms a slot
3Train one on one
Book a lesson$60 / hour
Before your first class

Good to know

Do I need to be in shape to start?

Not at all. Training Jiu-Jitsu is one of the best ways to get in shape.

Will I have to spar on my first day?

No. Beginners are introduced at a comfortable pace and are never pushed into anything they're not ready for.

Gi or No-Gi: where should I start?

Either one. Both classes are beginner friendly, and an unlimited membership covers both.

What does it cost?

$100 a month on a 12-month plan, or $110 month to month. You can also drop in for $20 or get a 10-class card for $150.

Free trial

Your first class is on us.

No experience necessary. Just show up and we'll guide you through the rest.